1inthenameoflove

Check out tonight's episode of my weight loss reality show My EXtreme Fat Loss LIFE at Facebook.com/EXtremePersonalFitness @ 7:00 pm EST. We usually go live about 7:10 pm. Find out who is lost weight (we got weigh ins tonight lol). It can be very competitive!!!

"Weight Loss 101" Let's explore together some of the basics on how to lose weight. http://extremeforlife.blogspot.com/2014/02/blog post.html

"Is your pet overweight??" See this article I just wrote on Linked In https://www.linkedin.com/pulse/your pet overweight kel silas/