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"Real Food for the Soul" is online cooking series featuring video recipe demonstrations by Chef Michele Wilson, San Francisco caterer and restaurateur. Enjoy our Real Food for the Soul Holiday season recipes now and all year long. Check this page each week to enjoy a new recipe and one minute cooking tips in December 2008. Upcoming 2009 Real Food for the Soul online series' include "Tastes of Color" a celebration in black cooking from Africa to America, "Outdoor Cooking" for parties and family gatherings and "Meals In Minutes" Back-to-School."

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