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2 truths and a lieTwo of these are true about me. No joke. Which one's the lie? Take a guess...
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personal messageWellness Coach, Personal Trainer, Boot Camp Instructor, and Fitness Coach Get Physically Fit,
LLC I served Honorably in the United States Marine Corps and have been a Personal Trainer for well over a decade. My initial focus is on weight management/manipulation and core stability. My approach is through eating habits training (50%) Nutritional supplementation & hydration (30%) and physical fitness training (20%). With today foods lack of nutritional value its no easy task getting the right nutritional value from your daily intake of food. You can gain eighty percent control of your weight management through proper dietary eating and supplementation (to fill in the gaps and boost your metabolism). That remaining 20% is just as important to get you feeling well and be on a path of healthier living. Being more mobile, agile and improving your cardiovascular longevity.If you're ready for a change and want to look & feel healthier, contact me and let's get you where you need to be.
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recent blog postsHardCore Beach Body Boot CampPosted May 13th, 2008 at 02:04pm
You've Played With The Rest Now Train With The Best Click on the Flyer Joke for 08.01.30Posted January 30th, 2008 at 05:36pm
Joke for the day Estate Planning When Jerry found out he was going to inherit a fortune when his father Free Webinar Commit2FitPosted January 25th, 2008 at 09:11pm
VIRTUAL COMMIT2FITNESS comments from my friendsYou need to be friends with GetPhysicallyFitLLC in order to leave them a Comment.In the meantime, you can always sign their guestbook. my gifts |
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