Ivory-TC
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recent blog postsBody NourishmentPosted
WATER: Our bodies are composed of 90% water. It helps to regulate body temperature and carries harmful waste to excretory organs. Water is our most important food intake. MINERALS: Minerals are essential building blocks for all the cells in our bodies. They are needed to rebuild the constant wear and tear and degeneration of the bones and tissues in our body. ENZYMES: Enzymes are found in all living cells. They work with other substances... (continue reading) To Our HealthPosted
What's more important than our health? When it comes to our health, I guess there are a lot of things we have to focus on. Physical, Spiritual and Mental health all play a part in our well being. When we feel good physically, we tend to be more alert mentally and more receptive spiritually. We have to find the time to have balance in our lives. We have to decide what's more important, our jobs, the things we want to aquire, relationships, or our well being. I know at times it can be a... (continue reading) |
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