Taisha_Juanita |
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 I Lost 120lbs! You Can Too! See & Learn How! Read My Story in: August, 2008 Issue of Essence Mag.-"Fit & Fab." April, 2008 Issue of Women's Health Mag.-"You Lose, You Gain." 64.5 percent of U.S. adults, age 20 years and older, are overweight and 30.5 percent are obese. And the most important key to weight control is to make small changes that you can live with for life. But finding and maintaining the motivation to formulate a healthy lifestyle and learning an appreciation for exercise can be difficult alone. This can be particularly difficult when you have a large amount to lose and the visual results are slow to show. Allow the 2008 THayesFitness Calendar to be a DAILY reminder of your goals and commitment to health and fitness. Use my journey, from an overeating food lover and with an exercise aversion, to a health conscious food lover and exercise fanatic, as a blueprint to make your own path. The 2008 THayesFitness Calendar will provide a map to build your own personal path towards health and fitness. It contains all of the tips and guidelines required for you to start changing your health and your life, today. The THayesFitness Calendar Will Provide the Everyday Reminders Needed to Maintain the Level of Commitment and Motivation Required to Succeed. Make the decision to let THayesFitness Keep You Motivated. THayesFitness Calendar Available NOW! Visit the THayesStore: http://shop.THayesFitness.com
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