botswana I'm wondering how many more notes I'm gonna get from these fake scammer profiles!!! JUST STOP PLEASE!!! - August 06, 2011 add/view comments (1)

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I am woman hear me roar (ROAR)
I'd rather be your friend than your w(ho)re
I am creative, which may go without saying
hence the poetic side I'm displaying
I talk a lot.....I really do
Wheather in the know or without a clue
I'm easily spotted in a crowd
Singing, dancing, or laughing real loud
In other moments I'm hard to hear
Quietly obeserving from some place near
I will analyze what I hear and see
Part of my learning to do therapy
Part of my nature, it's just who I be
In understanding you I understand me

"Our greatest fear is not that we are inadequate, but that we are powerful beyond measure. It is our light, not our darkness, that frightens us. We ask ourselves, who am I to be brilliant, gorgeous, handsome, talented, and fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We were born to make manifest the glory of God within us. It is not just in some; it is in everyone. And, as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our fear, our presence automatically liberates others. Marianne Williamson from A Return to Love

9 THINGS YOU CAN DO TO HEAL YOURSELF AND OTHERS-BY KEVIN POWELL AND APRIL R. SILVER

1. Read, Read, Read. Seek out reading lists, ask trusted people for book suggestions. Read at least one daily paper and one weekly "alternative" newspaper regularly. You must see reading as a commitment to learning. This will help broaden your worldview and sharpen your critical thinking skills. With this in mind, minimize television watching, or at least, balance television viewing with reading, as constant reading will help you to interpret all media (including television) in a broader and healthier way. 2. Strive to be of good character, learn to be compassionate toward the plight of others. Struggle for consistency between your public and private lives. Always be conscious of what you say, think before you speak, and ask yourself "Am I about bridge building or destroying bridges?" Or, "Do I know how to love myself, and others?" 3. Be proactive with your life and in your community. For example, educate yourself about the history of voting in America, register to vote, and vote in each and every election. Voting does make a difference on the local and state levels, as evidenced by who gets to control our school systems, land usage, and monetary allotments to our communities. Finally, join an organization that is in support of everyday people. Develop a high threshold for the difficulties that are naturally associated with organization building and dynamic personalities. If one organization disappoints you, seek others. If necessary, make it a point to learn how to build an organization yourself by studying various groups and movements, then start one with like-minded folks. 4. Debate ideas and learn to formulate your own opinions. Debate in a healthy manner: always come with facts, not emotions. Make sure you are listening as opposed to waiting for your turn to speak. In other words, use your intellect, not your ego when discussing ideas. 5. Avoid frivolous spending at all costs. Purchase what you need, not what you desire. Strive to own something in your life.be it a home, a business, or land. In our community, we are used to being the renters or the employees, not the owners. Ownership, however, is a strategic way to seize power! 6. Make a commitment to holistic living: eat healthy, exercise regularly, pray or meditate at least once every day. Seek counseling in one form or another if you have ANY minor or major emotional issues. Living a balance life sometimes calls for you to be self-centered. With the right intent, being selfish is a good thing.. 7. Be creative. Strive to be a talented artist. Discover what your creative expression is (e.g., writing, dancing, acting, sewing, cooking, playing music, drawing/painting, styling hair, etc.). Learn the political and cultural history of your people, your group, and other groups, so that you can incorporate a global vision as you create your art. 8. Be bold, be fearless. We should never be afraid of living our lives.honestly. And, we must be comfortable with resisting and protesting whenever necessary. 9. Seek God. When we embrace the essence and power of God in our beings, in our natural environment, we are embracing the highest and most profound level of knowledge and creativity. Simultaneously, we must respect the presence and contributions of those who've come before us. One of the greatest thank you's we could give to the God force in our lives and to our ancestors is to elevate our personal and collective selves (our thoughts, our words, our deeds). I will not respond to IMs from anyone unless we have established communication through notes. If you would like to IM me, send me a note to introduce yourself and I will let you know if I'm open to that with you. Thanks! PLEASE READ.............READ......... .......READ............READ

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