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http://www.blackplanet.com/c3fitness/

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""I am ready for anything and equal to anything through Him who
infuses inner strength into me, that is, I am self-sufficient in
Christ's sufficiency."Tune in Wends 2pm-6pm 100.3 The Beat STL ,For
Health and Fitness Advice." A man is not defined by his wealth, but
by his character. I feel that I possess a passion to make a
difference, building healthy communities and bringing people
together. I'm encouraged and motivated by the improved health of my
clients and society as a whole, aspiring to decrease the statistics
of childhood obesity. I make myself available to a diverse group of
people with a variety of goals and budgets. While I have numerous
celebrity clientele my interest is in the person, not the name.
Through an understanding of what works best for each client and
their physical movement, I design unique exercise regimens for each
client and develops nutritionally balanced meal plans. My clients
physical stature demonstrates my dedication to each person
exceeding their physical challenges and maintaining a healthy body.
Originally from Chicago, I have had an active interest in sports
and physical well being from a young age. On the court, i proved
this passion for one of my favorite sports, basketball. My skillful
play took me on a journey that included playing in Iceland on the
US Air Forces Team for 1 year and serving in the US Air Force for 4
1/2 years.I continued with an interest in weight lifting that later
turned into a profession. I feel my slow transformation from a
small frame of 190 to a large frame of 260 caught the attention of
many.I have developed my expertise through an abundant amount of
practice, education, and understanding. These skills can only be
perfected from years of experience, which led to advice seeking
individuals that would later become clients. There is no doubt from
my mentality and physical stature that i have the ability to
complete any tasks that I instruct. I have gained my clients trust
through my ability to motivate and encourage, focusing on more than
the physical attributes of training. I have developed a sincere
interest in each one of my clients. Additionally i have a great
understanding of what they go through. My ultimate goal is to
maximize health, fitness, and physical development through
consistent training, healthy eating, and effective problem solving
to previous precursors to the unwanted behavior. Most clients
attribute their success with me to developing new habits that
include coping mechanisms for a healthy lifestyle. For me,
understanding the problem is as important as solving the problem.
I'm able to determine the clients level of potential and
continuously encourages success. My personal attentiveness to diet
and exercise sets me at a competitive standard and serves as my
best marketing tool. My style has afforded Me an opportunity to
train such professionals as Super Bowl Champion Indianapolis Colt
#81 Tight End Bryan Fletcher, Miss Fitness Universe (2nd place)
Amber Ameredes, Dwight Stone of 100.3 The Beat, and numerous NFL
hopefuls. I aspire to expand my business, C3fitness, with the
expanion to LosAngeles to train actors in Hollywood to prepare for
up coming movie roles ,address health issues and contribute to the
success of his community. Overall, my success will be encompassed
with the fortitude to exceed the challenges in creating a healthy
body, mind, and soul. .

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