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Group Basics

  • Members: 68,881
  • Category: Health & Wellness
  • Type: public
  • Location: Warren, MI
  • Date Founded:
  • Group Owner:


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Description

To all members of Getting N Shape. If you are going to promote your business in this group you have to promote what health benefits it has, how it can help other members of the group that is struggling with weight issues, & is it safe to use. If you just posting your business without any of those answers above it will be deleted. This group is here to help motivate others to Get in shape. So please do not come here to make a quick buck. Weight is a serious issue and those that are struggling with it do not need to be taken advantage of. So your either going to help and give advice or just delete yourself from the group. OH THIS GROUP IS NOT FOR SEX PLEASE REFRAME FROM HAVE SEX CONVO HERE.


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Lose_It_Lose_It

Lose_It_Lose_It

Consult with a Doctor before Starting ANY Weight Loss and Shape Up Program !!!
DEAR GROUP: For many reasons some obvious - some not so obvious we can't stress this ENOUGH! Getting a physical complete with blood work before starting your diet and workout routine is a great idea as well. Discuss with your physician fine details of your plans to lose weight and to get in shape. Your Doctor will have several valuable suggestions and might have some strict guidelines for you to follow depending on your health history. Good Health is one of the most valuable things YOU'LL own in life. The status of your Health affects the Quality of your LIFE. Knowing the status of your health, especially before starting ANY weight loss and shape up program is INVALUABLE. So be Moderate. Be Safe. Have Fun. Lose Weight. Enjoy Life...



Lose_It_Lose_It

Lose_It_Lose_It

OFFICIAL TRACKING SITE for 'Getting In Shape' Group Members:............

EVERYONE TAKE MEASUREMENTS ON SUNDAY MORNING IF POSS:....

Women send: Height, Weight, Body Fat %(if avail), Bust, Tummy, Hips, Thighs, Calves, Arms and any other info you want tracked consistently.
Let me know if you prefer to TRACK privately or publicly in the group.....

Men send: Height, Weight, Body Fat %(if avail), Neck, Waist, Bi-cepts, Thighs and any other info you want tracked consistently.
Let me know if you prefer to TRACK privately or publicly in the group......

Best wishes to everyone !
Remember, we are Tracking to ensure your Weight Loss and Shape Up SUCCESS !!!........................... .............................. .............................. ....

sincerely,
Lose_It_Lose_It: Official TRACKING Site for 'Getting In Shape' Group Members