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  • Category: Culture & Community
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This place is for women who want to showcase their mature beauty and health. It takes years of smart choices and healthy behaviors for exceptional results in middle and later years. "If you got it, flaunt it!" is the timeless phrase. And being a member of AARP doesn't mean you can't turn a head. Share wisdom here, brag, share tales of midlife, events, seek supportive input, or...just show yourself off!


Forum Topic Posts Topic Creator Last Post
What physical routines have been effective for you
1
vza4
  • May 23, 2008 by:
  • vza4


vza4
  • May 23, 2008 by:
  • vza4


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dizaman

dizaman

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dizaman

dizaman

Hello!



vza4

vza4

Hey everyone. The group Mystic Motions, classmates & I, performed Saturday for an hour at the Parade The Circle festival in University Circle. We did 4 routines to music pulled by wagon behind us. It was fun. My first public performance as a novice bellydancer. Though I must say, my hip & lower ab muscles were extremely sore later yesterday. Yes, pain is what I felt when I moved. But, seems I've fully recovered today (with the help of Capazin patches). LOL. The group resumes clases in autumn. I plan to practice during the summer on my own. Bellydancing is something I've wanted to learn for a long time. I've been at it since late March. And its great exercise for isolating muscles.