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  • Members: 312
  • Category: Health & Wellness
  • Type: public
  • Location: Brooklyn, NY
  • Date Founded:
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THIS IS A SOCIETY WHO KNOWS THAT THE IDEAL DIET AND LIFESTYLE FOR HUMAN BEINGS IS THE RAW VEGAN LIFESTYLE AND ONLY THE CONSUMPTION OF ORGANICALLY GROWN RAW FRUITS,VEGETABLES,HERBS,SEA VEGATABLES,NUTS AND SEEDS [ GENESIS CHAPTER 1 VERSE 29-LET THE FRIUT BEARING SEED AND GREEN HERB SHALL BE YOUR MEAT ].FOR FURTHER INFO PLEASE CONTACT DR.NATURAL AMONRA AT 718-783-3465 / brothernatural@hotmail.com


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dizaman

dizaman

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dizaman

dizaman

Hello!



natural7

natural7

What are your new year's resolutions?

DR. NATURAL
MOTIVATIONAL LIFE COACH
718-783-3465

WWW.TEMPLEOFILLUMINATION.NING. COM

Top 10 New Year's Resolutions
New Year's Eve has always been a time for looking back to the past, and more importantly, forward to the coming year. It's a time to reflect on the changes we want (or need) to make and resolve to follow through on those changes.

1. Spend More Time with Loved Ones at your Favorite Locations
More than 50% of Americans vow to appreciate loved ones and spend more time with family and friends this year. Make plans to meet up with friends for an evening of comaraderie at a favorite location, naure, etc. Work shouldn't always come first!

2. Fit in Fitness
Regular exercise has been associated with more health benefits than anything else known to man. Studies show that it reduces the risk of some cancers, increases longevity, helps achieve and maintain weight loss, enhances mood, lowers blood pressure, and even improves arthritis. In short, exercise keeps you healthy and makes you look and feel better. Make this the time to start getting in shape for one of these popular DR. NATURAL'S programs: martial arts, jogging, biking, yoga, rebounding, tibetan 5 rites, etc.

3. Tame the Bulge
DR. NATURAL'S weight loss program and staying focused are the two most important factors in guaranteeing weight loss and the key to success for those millions of Americans who made a New Year's commitment to shed extra pounds.


4. Quit Smoking
DR. NATURAL has the best all natural and holistic therapy which is easier and proven healthier than all other quit-smoking aids. Even if you've tried to quit before and failed, don't let it get you down. On average, smokers try about four times before they quit for good. Start enjoying the rest of your smoke-free life!


5. Enjoy Life More
It's an important step to a happier and healthier you! Consider one of DR. NATURAL'S recommended holistic healing centers for services and products designed to bring balance to your body, mind and soul. Or just get out and try something new! Take up a new hobby that fuels your passion or try your hand at tibetan 5 rites, rebounding, jogging, biking, etc. in nature. Go to a theater performance, movie of choice or head to the DR.NATURAL'S spa with your best friends or significant other or intended significant other. DR. NATURAL and his colleagues all over the world offers a wealth of artistic and recreational activities to meet just about anyone's wishes.


6. Quit Drinking
Many heavy drinkers fail to quit cold turkey but do much better when they taper gradually, or even learn to moderate their drinking. If you have decided that you want to stop drinking, there is a world of help and support available. DR. NATURAL has all natural alternatives- healthy non alcholic beverages that gives you a natural "legal" hign and buzz. Alcoholics Anonymous offers meetings throughout your area. There is also groups for Parents of Teenage Alcohol and Drug Abusers. There are also a number of treatment-based programs, as well as support groups for families of alcoholics.


7. Get Out of Debt
Join the millions of Americans who have resolved to spend this year getting a handle on their finances. It's a promise that will repay itself many times over in the year ahead.


8. Learn Something New
Perhaps you are considering a career change, want to learn a new language, or just how to fix your computer? Whether you take a course or read a book, you'll find education to be one of the easiest, most motivating New Year's resolutions to keep.
DR. NATURAL offers a wide variety of "lifelong learning" courses, and local YMCA's offer great recreational training for beginners of all ages. Most local colleges and universities offer distance and adult education programs. Or if the arts are more your thing, places such as the TEMPLE OF ILLUMINATION 138 SAINT JAMES PLACE BKLYN NY 11238 AND WHOLE SOUL 248 TOMPKINS AVE BKLYN NY 11216 offer adult studio classes.


9. Help Others
Whether you choose to spend time helping out at your local library, mentoring a child, or building a house, there are many nonprofit volunteer organizations that could really use your help. DR. NATURAL'S organization makes it easy by connecting volunteers with projects to fit practically any schedule. Or if your time is really in short supply, maybe you can at least find it in you to donate the furniture, clothing and other household items that you no longer need, rather than leaving them out by the curb to fill up our landfills.


10. Get Organized
Whether you want your home organized enough that you can invite someone over on a whim, or your office organized enough that you can find the stapler when you need it, these tips and resources should get you started on the way to a more organized life. DR. NATURAL has quite a few professional organizers who can help you reduce the clutter in your life and find peace in your home. .