Fayetteville Beachbody Fit Group

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  • Members: 3
  • Category: Health & Wellness
  • Type: public
  • Location: Fayetteville, NC
  • Date Founded:
  • Group Owner:

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A group of local residents who woud like to meet two or more times a week to workout (FOR FREE) to an array of Beachbody workout programs such as: P90X, INSANITY, Hip Hop Abs, Brazil Butt Lift, Body Gospel, Rev Abs, etc. I belong to Team Vitality, a Beachbody Team located in Fayetteville, North Carolina and we are trying to get fit groups situated in different locations all over the city. This group is just another tool that we can use to get the word out that these Free Fit groups are available. Our goal is to End the Trend of Obesity in America. So what is your next step? Would you like to get started on your health and fitness goals? Why not start by participating in a fit group? Or would you like to just purchase products from Beachbody? Contact me, Renee Grayson, Independent Beachbody Coach, and I will get you set either way.

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Had my RevAbs for breakfast and Brazil Butt Lift for dinner! LOL! Can you say..."Hot Sexiness by Summertime!"? I can. Order yours today! ayaya



Shakeology has a Low Glycemic Index (LGI) of 24 which means:
help people lose and manage weight
diets increase the body's sensitivity to insulin
carbs improve diabetes management
carbs reduce the risk of heart disease
...carbs improve blood cholesterol levels
carbs can help you manage the symptoms of PCOS
carbs reduce hunger and keep you fuller for longer
carbs prolong physical endurance aya



Here is an article from the man himself, Carl Daikeler, CEO of Beachbody, LLC, in reference to Shakeology and the Low Glycemic Index. aya ogy-certified-low-glycemic.htm l&h=10a06