The Woman's Easy Guide to Gaining Weight & Curves

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The Woman's Easy, 'Smeasy Guide to Gaining Weight & Fabulous Curves" is a book that focuses remedies for weight gain due to poor diet, overactive metabolism, and genetics. Finally a book that focuses on gaining healthy weight (something that may be seen as strange to the mass public whose main focus is on weight loss) gives women a chance to know that they are not alone in their weight struggles and that there are PROVEN METHODS to achieve weight gain through proper diet & excersise. This book specializes in a system that ultra thin women need. Just "eat more fattening foods" is not the way the thin woman will gain. This formula takes into account their natural body type and uses a proven diet that reacts well to their frame. The main focus that I want women to truly understand is that loving who your are first is essential to getting the results that you need. Putting yourself down is not healthy and will only create more of what you don't want.

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