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  • Members: 6
  • Category: Recreation & Sports
  • Type: public
  • Date Founded:
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KEGAL EXERCISES ARE TO TONE THE PELVIC MUSCLES, OF THE URETHRA AREA, FOR THE OPENING AND CLOSING TO MAKE YOUR $@##$CAT STRONG ,GOOD AND TIGHT, TO DO THIS EXERCISE JUST SQUEEZE YOUR $@##$CAT LIPS TIGHT AND RELEASE ,SQUEEZE AND RELEASE, YOU CAN DO KEGAL ANYWHERE, PLACE OR TIME , @ WORK, @ THE COMPUTER @ IN THE CAR , ETC. AND OFTEN AS YOU LIKE.


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