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  • Members: 8
  • Category: Culture & Community
  • Type: public
  • Location: Binghamton, NY
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Discussions on health and the natural ways of life.


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dizaman

dizaman

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dizaman

dizaman

Hello!



patricia231

patricia231

Peace everyone.Hope the new year so far has been a blessing for you.Especially health wise,We tend not to care for ourselves because the everyday tasks we take on.That is why you have to
1-eat healthy
2-take time out to pray
3-excercise
4-drink plenty of fluids
5-try to get plenty of sleep
These are the key elements of getting on the right rode to good health.
work,school,raising the children and just life gets in the way.Our social life everything.So ant comments on ways to relive stress,eating right ,Please comment




Remember your to blessed to be stressed............


Peace