hridge1992 I'm currently making some changes in my life. If you don't hear from me, you're one of them. - October 10, 2010 add/view comments (0)

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I am on the planet just chilling out not looking for and drama or crazy mess! Im single and loving it but I must admit it does getlonely sometimes. I love playing bingo and hanging out with my kids more than anything! You can sign my guestbook if you want 2 let me know you were here take care




****************************TH E 411!!!!*********************** ****************************** *


WHERE'S THE WORLD COMING TO?




From Rochester General Hospital





HOW TO SURVIVE A HEART ATTACK ALONE




If everyone who reads this tells it to 10 people, you can bet that we'll save at least one life.

Let's say it's 6:15 p.m. and you're driving home (alone of course), after an unusually hard day on the job. You're really tired, upset and frustrated. Suddenly, you start experiencing severe pain in your chest that starts to radiate out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home; unfortunately you don't know if you'll be able to make it that far. What can you do? You've been trained in CPR but the guy that taught the course neglected to tell you how to perform it on yourself. Since many people are alone when they suffer a heart attack, this article seemed to be in order.

Without help, the person whose heart stops beating properly and who begins to feel faint, has only about 10 seconds left before losing consciousness. However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough. The cough must be deep and prolonged, as when producing sputum from deep inside the chest. And a cough must be repeated about every 2 seconds without let up until help arrives, or until the heart is felt to be beating normally again.

Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital. Tell as many other people as possible about this, it could save their lives! From Health Cares, Rochester General Hospital via Chapter 240s newsletter AND THE BEAT GOES ON ... (reprint from The Mended Hearts,Inc. publication, Heart Response)





CURRENT EVENTS



NO JOBS!!!!

Joe Smith started the day early having set his alarm clock (MADE IN JAPAN) for 6 a.m. While his coffeepot (MADE IN CHINA) was perking, he shaved with his electric razor (MADE IN HONG KONG). He put on a dress shirt! (MADE IN SRI LANKA), designer jeans (MADE IN SINGAPORE) and tennis shoes (MADE IN KOREA). After cooking his breakfast in his new electric skillet (MADE IN INDIA) he sat down with his calculator (MADE IN MEXICO) to see how much he could spend today. After setting his watch (MADE IN TAIWAN) to the radio (MADE IN INDIA) he got in his car (MADE IN GERMANY) and continued his search for a good paying AMERICAN JOB. At the end of yet another discouraging and fruitless day, Joe decided to relax for a while. He put on his sandals (MADE IN BRAZIL) poured himself a glass of wine (MADE IN FRANCE) and turned on his TV (MADE IN INDONESIA), and then wondered why he can't find a good paying job in..... AMERICA.....




HORISCOPE FOR LIVING

" THE LIST"

The most destructive Habit......................Wor ry
The greatest joy........................... ...Giving
The greatest loss.................Loss of self-respect.
The most satisfying work................Helping others.
The ugliest personality trait.............Selfishness.
The most endangered species............Dedicated leaders.
Our greatest natural resource..................Our youth.
The greatest problem to overcome..................Fear .
The most effective sleeping pill.........Peace of mind.
The most crippling failure disease.............Excuses.
The most powerful force in life..................Love.
The most dangerous pariah................A gossiper.
The world's most incredible computer...........The brain.
The worst thing to be without....................Hop e.
The deadliest weapon........................ ..The tongue.
The two most power-filled words.................."I Can".
The greatest asset......................... ...Faith.
The most worthless emotion.................Self-p ity.
The most beautiful attire.....................SMI LE!
The most prized possession.................Int egrity.
The most contagious spirit................Enthusia sm.


To the WORLD, YOU may be ONE person; but to ONE person, YOU may be the WORLD...


Remember To: Take care of the Body, Nourish the Mind and Embrace the Soul!



There are many ways to measure success; not the least of which is the way your child describes you when talking to a friend.


****************************** *******911!!!***************** ******************************


HOW TO CALL THE POLICE


George Phillips of Meridian Mississippi was going up to bed when his wife told him that he'd left the light on in the garden shed, which she could see from the bedroom window. George opened the back door to go turn off the light but saw that there were people in the shed stealing things. He phoned the police, who asked "Is someone in your house?" and he said no. Then they said that all patrols were busy, and that he should simply lock his door and an officer would be along when available. George said "Okay," hung up, counted to 30, and phoned the police again. "Hello. I just called you a few seconds ago because there were people in my shed. Well, you don't have to worry about them now cause I've just shot them all." Then he hung up. Within five minutes three police cars, an Armed Response unit, and an ambulance showed up at the Phillips residence. Of course, the police caught the burglars red-handed. One of the policemen said to George: "I thought you said that you'd shot them!" George said, "I thought you said there was nobody available!" (True Story)




THOUGHT OF THE DAY

Everything I need to know about life, I learned from Noah's Ark... One: Don't miss the boat.
Two: Remember that we are all in the same boat.
Three: Plan ahead. It wasn't raining when Noah built the Ark.
Four: Stay fit. When you're 600 years old, someone may ask you to do something really big.
Five: Don't listen to critics; just get on with the job that needs to be done.
Six: Build your future on high ground.
Seven: For safety's sake, travel in pairs.
Eight: Speed isn't always an advantage. The snails were on board with the cheetahs.
Nine: When you're stressed, float a while.
Ten: Remember, the Ark was built by amateurs; the Titanic by professionals.
Eleven: No matter the storm, when you are with God, there's always a rainbow waiting.