ladycarter42 MY PICTURE HAS BEEN STOLEN SO U WILL NOT SEE ME AGAIN - March 22, 2009 add/view comments (0)

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HANDBOOK 2009
>
> Health:
> 1. Drink plenty of water.
> 2. Eat breakfast like a king, lunch like a
> prince and
> dinner
> like a beggar.
> 3. Eat more foods that grow on trees and plants
> and
> eat less
> food that is manufactured in plants.
> 4. Live with the 3 E's -- Energy,
> Enthusiasm and
> Empathy.
> 5. Make time to pray.
> 6. Play more games.
> 7. Read more books than you did in 2008.
> 8. Sit in silence for at least 10 minutes each
> day.
> 9. Sleep for 7 hours.
> 10. Take a 10-30 minutes walk daily. And while you
> walk,
>
> smile.
>
> Personality:
> 11. Don't compare your life to others'.
> You have no idea
> what
> their journey is all about.
> 12. Don't have negative thoughts or things you
> cannot
> control.
> Instead invest your energy in the positive
> present
> moment.
> 13. Don't over do. Keep your limits.
> 14. Don't take yourself so seriously. No one
> else does.
> 15. Don't waste your precious energy on
> gossip.
> 16. Dream more while you are awake.
> 17. Envy is a waste of time. You already have all
> you
> need.
> 18. Forget issues of the past. Don't remind
> your partner
> with
> His/her mistakes of the past. That will ruin
> your
> present happiness.
> 19. Life is too short to waste time hating anyone.
> Don't
> hate
> others.
> 20. Make peace with your past so it won't
> spoil the
> present.
> 21. No one is in charge of your happiness except
> you.
> 22. Realize that life is a school and you are here
> to
> learn.
> Problems are simply part of the curriculum
> that
> appear and fade away
> like algebra class but the lessons you
> learn will
> last a lifetime.
> 23. Smile and laugh more.
> 24. You don't have to win every argument.
> Agree to
> disagree.
>
> Society:
> 25. Call your family often.
> 26. Each day give something good to others.
> 27. Forgive everyone for everything.
> 28. Spend time w/ people over the age of 70 &
> under the
> age of 6
> 29. Try to make at least three people smile each
> day.
> 30. What other people think of you is none of your
> business.
> 31. Your job won't take care of you when you
> are sick.
> Your
> friends will. Stay in touch.
>
> Life:
> 32. Do the right thing!
> 33. Get rid of anything that isn't useful,
> beautiful or
> joyful.
> 34. GOD heals everything.
> 35. However good or bad a situation is, it will
> change.
> 36. No matter how you feel, get up, dress up and
> show
> up.
> 37. The best is yet to come.
> 38. When you awake alive in the morning, thank GOD
> for
> it.
> 39. Your Inner most is always happy. So, be happy.
>
>
> Last but not the least:
> 40. Please Forward this to everyone you care about
>
>
>
>
>
> ****************************** ****************************** ************
> ************
> "Have faith that you will receive whatever you ask
> for in
> prayer."Mathew 21:22"

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