loopmatthew - add/view comments ()

Dear Friends,

I want to give credit where credit is due. So, perhaps a confession can help clear the air so there isn't any misunderstanding. Before I talk about my confession, though, let me say a few other things first.

Let me tell you my story

Seven years ago I was a country-club waiter, but I developed a painful hand condition known as "Carpal Tunnel Syndrome." In my case it came on suddenly. The pain in my hands was so intense, I couldn't clinch my fists... (continue reading)

Splenda: Fact vs. Fiction. (Pulled from www.thetruthaboutsplenda.com)

Fiction: Splenda is natural sugar without calories.

Fact: Johnson & Johnson claims that "Splenda is made from sugar, so it tastes like sugar". Johnson & Johnson wants consumers to think that it is natural sugar without calories. The truth is that Splenda is not natural and does not taste like sugar. The sweetness of Splenda derives from a chlorocarbon chemical... (continue reading)

This is one of the most important posts I have written on health so I want you to carefully read this.

My site has been around for over 10 years and from day one I have been extolling the importance of insulin in nearly all chronic degenerative diseases. Well now we have a landmark study confirming that insulin is the central part of the weight-loss equation.

There are over 200 million Americans who are overweight, and collectively they are carrying around an extra 5 BILLION pounds of... (continue reading)