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Ee em Hotep -I come offering peace and satisfaction, You are looking at our ancestors and their power!! The ancestors walk with me and are me. As I am them, and walk with them. I am here to educate and be educated. I am here to network only --I am not here to date I am here to attain information about writing grants and publishing creative written material. I am here to present to my people the dynamic power and strength of Ancient Egyptian Yoga -Tjef Netcheru Sema Paut Netcheru, Ancient Egyptian Dance -Keb n Kemet and Bellydance for fitness through my instructional classes. In short, I am here to fulfill the aspirations and goals for myself and my people. Certified "Kemetic" Teacher and "Yoga" Instructor Het Heru Ankh Ba Ra A. K.A. Ba Ka Baset M Ma'at Djedt!! .For class information please email me or send me a note. IF YOU ARE A GRANT WRITER CONTACT ME A.S.A. P.! Shem Hotep hena Ma'at- Go in peace and Ma'at! ****************************** ****************************** ****************************** ******************** ****************************** ****************************** ****************************** ******************** ****************************** ****************************** ****************************** ******************** BAkem's VIDEO FORTIFICATION (The act of Rebuild)

Add to My Profile | More Videos *************************************************************************************************************** *************************************************************************************************************** *************************************************************************************************************** Tackling the corporate world successfully but losing your vitality? Looking for balance between work and health? Stressed? Feeling a disconnect from your culture? Treat your soul and reconnect to your culture with: TJEF NETCHERU SEMA PAUT NETCHERU- Movements and union of the Netcheru(nature,cosmos) Similar to popular yoga in practice however it embodies the natural principles of our ancestors while restoring health, flexibility and vitality to the body. -The Tjef Netcheru Sema Paut Netcheru is an art form believed to reveal the paths to attain the highest goal of spirituality, supreme wisdom and immortality. The Ancient Kemetyu -Ancient Egyptians practiced certain postures, chants, meditations, wisdom teachings, manipulations of life force, ritual and other disciplines to purify the body, mind and soul. Through their diligence they were able to discover the infinite and transcendental truth. The series of movements of Tjef Netcheru Sema Paut Netcheru work all the various parts of the body and improves the structure of the skeletal system. It also helps to improve digestion, elimination and blood supply throughout the entire body. Tjef Netcheru Sema Paut Netcheru is more than a physical exercise; it is a science. The postures help produce deep relaxation of the mind and body; in terms they are psycho- physical and psycho-spiritual exercises. Peace, bliss, true happiness beyond human experience and immortality is the promise of the Tjef Netcheru Sema Paut Netcheru TO HELP CONNECT YOUR BA(SOUL) BACK TO THE NETCHR(ESSENCE, NATURE, COSMOS). I HAVE DEVELOPED PRIVATE SESSIONS FOR THE CULTURALLY AWARE BLACK WOMEN/MEN ENTREPRENUERS AND LEADERS IN BUSINESS WHO HAVE A CHALLENGING YET, FULFILLING SCHEDULE. FOR MORE INFORMATION PLEASE CALL ME @ 718 314 4492 Shem Hotep - Go in peace. Het Heru Ankh Ba Ra Certified "Kemetic" Teacher and "Yoga" Instructor. A. K. A. Ba Ka Baset M Maat Djedt ********************************************************************************************************** ********************************************************************************************************** YOGA KIDZ!!!!! Greetings and Welcome to Sema Kidz! At the Sema Kidz studio, children are encouraged to explore and discover the mind and body in a fun-filled way! Sema Kidz Yoga is a fun, creative approach to yoga that can be very helpful for children whose bodies are still developing. The use of animated poses and basic stretching exercises promote strength, flexibility, coordination and body awareness. Breathing and visualization techniques teach children how to focus, relax and develop self-control. Children will improve concentration and focus, stimulate their imagination and help to release energy in a fun, safe environment. Using interactive games and animated postures, children learn about animals, nature and basic anatomy through yoga. The Sema Kidz Yoga program also promotes inner-strength, confidence and self-esteem; a feeling of well-being and respect for others; and, love for one's self. More info on Sema Kidz: Yoga is a discipline that can lead children on the path toward a calm and balanced mind, as well as help them build a strong and flexible body - tools they can use in their everyday lives. At Sema Kidz Yoga, we practice fun-filled yoga poses and breathing exercises to promote: Physical Strength and Flexibility Concentration, Focus and Attention Inner Strength and Body Awareness Confidence and Self-esteem Relaxation and Self-control A Feeling of Well-being and Respect for Others Love for One's Self. Children play yoga by imitating animals and nature, and by using creative expression, games, music, art, and storytelling. Classes range from 45 minutes to 1 hour. Children ages 1 -17 Various location --we are willing to travel to you. Public and private lessons Email for more information: Het Heru Ankh Ba Ra Certifided Ancient Egyptian Yoga Teacher Het Heru A.K.A. Ba Ka Baset merekemet@yahoo.com www.blackplanet.com/nefertwa www.myspace.com/egyptiansunshine "You are in the presense of the COSMOS --NETCHERU." Peace, love, light, and Fun! *********************************************************************************************************************

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