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Yoga for Empaths: Creating Effective Boundaries




At the recent Yoga Journal LIVE New York 2014 event, I had the honor to take a session entitled "Yoga For Empaths" with instructor Bo Forbes. I originally came to Yoga because of stress, sometimes not just my stress... I was also empathic to the stress of those around me... which makes me an "empath".

Read Full Story: http://yogaflava.blogspot.com/2014/04/yoga-for-emp...

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