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    quietfire7SC

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personal info

  • Here For:

    Friends, Networking

  • Member Since:

    August 10, 2012

  • Sex:

    Female

  • Dating Preference:

    Male

  • Age:

    49

  • Relationship Status:

    Divorced

  • Education:

    Associate Degree

  • Primary Job:

    Arts, Entertainment, and Media

  • Location:

    Goose Creek, SC

  • Race:

    Black/African American


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Welcome, and come join me for awhile!

Check out my blog, post your comments, and have a beautiful week! http://about.me/fredena.moore

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Strong Meals for Strong Families

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What does your breakfast look like? Do you eat breakfast? Describe your ideal healthy breakfast. My ideal healthy breakfast Cooked in a crockpot, overnight, whole grain, stone ground, yellow corn grits seasoned with garlic and onion powder, sprinkle of fine sea salt, sprinkle of cayenne, and bell peppers; Boca vegan sausage patties best flavor!; 1 granny smith apple, 1 ripe banana, and 1 small tangerine; 100 whole grain toast w almond butter; glass of apple juice; 1 cup of Silk; and 1... (continue reading)