When it comes to the Atkins diet, your success will lie in your planning. Making sure you have the proper foods on hand when you begin your diet will go a long way toward your ongoing weight loss. There are many suggestions for Atkins diet meals in the Atkins books, and there are plenty of resources online for Atkins and low-carb recipes.
A great way to really boost your system is to eat chili-often known as chili con carne...a truly American food. Jane Butel, author of Chili Madness and 18 other books says Bowl o' Red is her very favorite chili. This chili has won more cook-offs than about any other recipe and is quite historic. It is the brew that fueled the cowboys on the long trail drives-bringing the cattle to the rail heads, when the railroad tracks were completed in the late 1800's.
And talk about simple! This recipe only needs four things: roast, onion soup mix, catsup and... wait for it... a can of cola. This roast is done in a crock pot, so proper cooking can take 5-6 hours, so plan accordingly.
Before I bought the unit, using promo codes, I was sceptical and worried that I would not be able to make tasty food with it. However, my fears were unfounded as the unit came with precise, clear instructions and was very easy to use. I now have a way of slow cooking food which is both tasty and nutritious. The food is prepared and marinated before being placed inside a special plastic bag which is sealed. This bag is then placed in to a water bath which is set at a constant low temperature for a long period of time.
The two pieces of chicken are grilled, juicy, and cooked all day. The sauce glazing the chicken was made with chunks of apples and with whiskey. The meal also came with warm, tasty mashed potatoes and biscuits. I was only able to eat half of the meal and left the rest for home. Usually when I take food home and put it in the refrigerator, I don't want to eat it because I don't like cold restaurant food. However warming my meal tasted exactly the same as easy chilli con carne recipe it was in the restaurant. That was an extra bonus for me. I would highly recommend people to go to Claim Jumper and order the Apply whiskey chicken.
February 2 - Super Bowl Chili Fest. Join us to taste your favorite chili recipes. We have a chicken chili, a vegetarian, a sausage and beef, and a mild or spicy slow cooker vegetarian chili. All money raised benefits the South County Faith Network. $10, all you can eat. 12-4 p.m. at Christ Episcopal Church in West River.
Next you will need your blender: in the blender you will add the frozen fruit of your choice; some recommendations are frozen peaches, frozen strawberries, frozen blue berries or frozen raspberries. Add 1 banana for your potassium.
Choose lean ground turkey breast to use as a ground beef substitute in your meals. The turkey meat has far less calories and saturated fat than the beef. Be sure to choose ground turkey breast. The reason for this is that dark meat turkey is very similar to ground beef nutritionally speaking. Ground turkey that is a mix of light and dark has less nutritional value than just white meat.