Good Advice For Dealing With Your Acne 214 - madlyblasphemy680's Blog
Good Advice For Dealing With Your Acne 214
It is estimated that more than 70 percent of all teenage boys and girls develop unsightly acne during puberty. Even adults are susceptible to this skin condition, however. No matter what your age range, the advice found in this handpicked selection of acne tips and tricks will leave your skin looking free and bright from pimples and zits.
Best Acne Products
Remember to take into account the frequency of your application if you are currently using products to help with the treatment of acne. Excessive application of acne products can actually exacerbate the problem, causing more acne in place of the clear skin you are trying to achieve. Follow the instructions, and with patience you will be on your way to better skin.
Try not to use washcloths to clean your face with. These can cause or aggravate acne as they can harbor harmful bacteria either from other places you've used it or from other areas of your face that had oil and bacteria. Stick to using your hands to clean your face with, just make sure they are clean first.
Sometimes natural skin care remedies can be used in the place of strong ointments for skin care. Lemons are a great natural acne treatment. Lemons act as an astringent that can shrink acne due to its high acid level. It can also reduce oil levels in the skin. Just apply lemon juice to the skin and let it work for 15 minutes, then wash off, and you'll see effective results.
Regular exercise can be helpful when you're dealing with re-occurring acne problems. Exercise is a great way to release toxins, cleanse the pores (through sweating), and it also helps to relieve stress (which some believe contributes to acne). Stick to natural cotton exercise gear however, as synthetics can trap sweat and bacteria.
Find a system to wash your face that works well for you. Not all are created equal, and some will irritate your skin more than they will soothe and clear it. Using the same system every day and keeping your skin hydrated and clean, will help your bodies natural defenses to attack and fight-off acne.
Consume more probiotics if you're trying to prevent acne. This is especially important if you've taken antibiotics, which can kill the good bacteria in your digestive system. Having good digestion helps your body eliminate toxins effectively, but if your digestion isn't doing enough, the toxins can come out through your skin. You can also drink water kefir and milk kefir to get your probiotic fix, although yogurt with active live cultures is a common probiotic.
If you are an otherwise healthy adult woman with serious acne issues, consider asking your doctor if birth control pills could facilitate the problem. Birth control pills help regulate your hormone levels and most acne breakouts in young adults are related to hormone fluctuations. The regulation of hormones could reduce the number of breakouts you suffer.
If you have a bad reaction to salicylic acid, benzoyl peroxide or any of the acne products that you use on your face, stop using them immediately. Sometimes certain products will irritate your face. Understanding the products that hurt your face is just as important as finding the products that help.
It can be difficult to stick with any treatment plan that requires some difficult changes or that needs a regular investment of time. That's one of the main problems for sufferers of acne. For example, many people struggle with dietary changes. They will become a habit, and they won't be nearly so difficult to apply thereafter, if you can be consistent with the application of these tips for a period of 30 days. It will take this kind of determination to see a real improvement in your skin.
http://www.prnewswire.com/news -releases/best-acne-treatment- facts---latest-breaking-news-2 31578181.html