como hacer para adelgazar is a nutrition and exercise program designed specifically for women in order to safely and effectively lose weight, and maintain a feminine body shape.
How to lose weight fast for women at home.
The Venus Factor program is designed to work with your body shape and size to produce custom guidelines that fit with your lifestyle and current fitness level. This includes custom nutrition software that gives you daily and weekly guidelines for food choices, calories, and macronutrients.
The program also provides sample meal plans, and guidelines on customizing it to fit into your lifestyle. Along with the custom nutrition program and software the Venus Factor also includes a comprehensive full body workout program that provides both cardiovascular and muscle toning and strengthening benefits.
Finally the Venus Factor also includes a custom mobile app that and private customer community where you can share your experiences and learn from other members and also track your progress and access the entire venus factor from your mobile device wherever you are.