The following are some tips that inform you on how to effectively manage a herpes infection.
Stress is one of the things that you need to avoid as much as possible to prevent herpes infections in your body. Stress hampers your immune system, and that is a huge factor in your body fighting off herpes infections on its own.
If you notice a herpes infection beginning, go to a doctor quickly and get treatment immediately. Letting the infection linger is the worst thing you can do, and quicker treatment means quicker relief.
Herpes infection creams don't work well with diaphragms or condoms. The cream treatments for herpes infections diminish the effectiveness of some birth control. Avoid sexual intercourse until your herpes infection has gone away. If that is unrealistic, speak with your physician to identify an appropriate method of birth control.
If you think you are suffering from a herpes infection, get to your physician as quickly as you can to start treatment. If you disregard an infection, it will get worse and make you very uncomfortable.
If you tend to get a lot of herpes infections, do not wear fancy underwear, no matter how pretty it may be. Plain cotton panties help keep you dry. Nylon and other synthetic panties keep moisture near your body. Herpes thrives in warm and moist conditions, so opt for cotton if you want to prevent herpes infections.
A great natural remedy for herpes infections is tea tree oil. Mix a few drops of tea tree oil with some sweet almond oil and apply it on the infected area. Do make sure to mix tea tree oil with at least one other ingredient, because by itself it can cause burning and discomfort. This product kills infections of all sorts, leading to good health.
Use natural materials if you hope to suppress a herpes infection. Cotton is a great material because it can absorb moisture. Synthetic fibers can exacerbate a herpes infection.
Get proper rest. Your immune system can go a long way in defending against herpes infections. When you lose sleep, you will be in a tougher spot to fight a herpes infection. Therefore, your sleep schedule should be regular, and you should get enough quality sleep by avoiding caffeinated drinks right before bedtime.
Garlic and yogurt are a herpes infections worst nightmare. The garlic can aid in quickly snuffing out the herpes infection or any possible outbreaks. Health food stores and most pharmacies sell garlic in pill form. Look for deodorized garlic if breath is a concern. Adding two cups of sugar-free, live culture yogurt to your daily diet will greatly increase the healing or prevention.
If you are susceptible to herpes infections, look at your eating habits. Foods that are rich in sugar can make you get a herpes infection, for example. If you find that your bad eating habits might be related to your infections, replace sugary foods with veggies, nuts and fruits instead.
It is important that you cure your herpes infection as quickly as possible. When you next encounter a herpes infection, keep the advice from this piece in mind. While it would be great to avoid ever getting a herpes infection again, that is perhaps not a realistic expectation. Therefore, it is important to keep fast treatment tips within easy reach.
Top Tips For Those Suffering From Chronic Herpes